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Fisting is a sexual activity that involves the use of the entire hand to achieve sexual pleasure for a woman. Fisting is a sexual activity that dates back to the 1970s. That decade marks the prominent years of famous fisting clubs such as the Catacombs and the Handball Express. Thirty years after, some people still practice fisting, but it has taken several modifications to create the fisting categories.
Every fisting category involves the act of inserting the entire hand into the vagina. To perform fisting, the performer of the act, known as the fistee, must use the technique called “Duck Billing”. This technique involves shaping the hands as a duck bill before inserting it into the vagina or the rectum. Once the hand is inside, the fistee has the liberty to close their hands into a clenched form or straighten the fingers for sexual stimulation.
Despite the act of fisting originating as a sexual activity among the gay community, it has also become a trend in heterosexual sexual activities. As such, the act of fisting has brought on three categories according to the technique: pussy fisting, anal fisting and double fisting. These three fisting categories are arranged according to the level of experience and sexual understanding to perform the activity safely.
Just like any other fisting activity, pussy fisting involves getting the woman ready for the activity. Arousing the woman expands and lengthens her vagina. This ensures that it can accommodate the entire fist when pussy fisting. Afterwards, using the duck bill technique during the entry will ensure that the hands will get all the way inside without hurting the vagina.
Anal fisting, on the other hand, involves the same motion done to the woman’s rectum. However, the fistee needs to exert extra care when performing this sexual act. The fistee must use external lubricant to penetrate the rectum smoothly. He or she must do the penetration in a slow and steady fashion depending on the partner’s reaction to the sexual act. It takes time and experience to master anal fisting; the same can also be said for double fisting.
Double fisting involves inserting both hands into the woman’s vagina. This is a delicate sexual act that can cause laceration when penetrated in a premature manner. Thus, it must be done with utmost caution.
These three fisting categories show the ingenuity of modern people in transforming their sex lives. Fisting started as a sexual fetish, but it is now a well-known sexual activity for both heterogeneous and homogenous sexual partners. To learn more and perform fisting better, it is advisable to download instructional fisting videos on the internet.

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